Why and how to grow buckwheat
Our Guide to Growing Buckwheat: Plant Care Tips, Varieties, and More
Buckwheat 101: Nutrition Facts and Health Benefits
Keeping it in the freezer doubles its shelf life.
East Europeans call buckwheat called kasha and still use it today in blinis, blintzes, knishes, and as a filling for cabbage rolls.
Groats are buckwheat kernels with the hull removed.