This is an area that must be constantly maintained so we can avoid down time from our training or, worse, surgery on our shoulders.
The downside were all the waiting staff and had zero knowledge of any of.
Kneeling Shoulder Stretch A great stretch for this area is to use a chair or a low table to work on your overhead extension.
Curated by Chef Nazib and Chef Sanjay, expect timeless family recipes of savouries and desserts.
If seafood is your heaven, head over on Sundays for fresh seafood on ice, such as assorted oysters, tiger prawns and crabs.
How Our Teres Minor Becomes a Problem Area The is located at the back of the shoulder, around the arm pit.