Read Also: Blood Pressure Vs Heart Rate Some people confuse high blood pressure with a high heart rate.
This may be increased or decreased depending on your health factors, and your health care provider may want you to limit the target heart rate zone to 50 percent.
Heartbeats, however, are a marker of your metabolic rate.
Different monitors work in different ways.
Hence, make sure to consult your gynaecologist regarding the perfect diet for you.
Alternatively, you can lower your resting heart rate at any moment by slowing your breathing or with meditation.